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Identity
Scientific
Malus domestica
Family
Rosaceae
Genus/Species
Malus domestica
Food details
Edible %
90%
Serving (g)
150.00
Images
Nutrition (per 100 g edible)
macros (5)
Nutrient Value Unit
Energy 247 kcal
Carbohydrate 14.06 g
Protein 0.27 g
Fat 0.2 g
Dietary Fiber 2.3 g
Other (66)
Nutrient Value Unit
Water 85.33 G
Energy 59 KCAL
Energy 247 kJ
Protein 0.27 G
Total lipid (fat) 0.2 G
Ash 0.14 G
Carbohydrate, by difference 14.06 G
Fiber, total dietary 2.3 G
Sugars, Total 10.48 G
Sucrose 1.86 G
Glucose 2.71 G
Fructose 5.9 G
Lactose 0 G
Maltose 0 G
Galactose 0 G
Starch 0.05 G
Calcium, Ca 6 MG
Iron, Fe 0.11 MG
Magnesium, Mg 5 MG
Phosphorus, P 12 MG
Potassium, K 104 MG
Sodium, Na 1 MG
Zinc, Zn 0.04 MG
Copper, Cu 0.027 MG
Manganese, Mn 0.034 MG
Selenium, Se 0 UG
Thiamin 0.015 MG
Riboflavin 0.025 MG
Niacin 0.075 MG
Pantothenic acid 0.051 MG
Vitamin B-6 0.034 MG
Folate, total 3 UG
Folate, food 3 UG
Choline, total 3.4 MG
Vitamin A, RAE 3 UG
Carotene, beta 27 UG
Carotene, alpha 0 UG
Cryptoxanthin, beta 12 UG
Vitamin A, IU 55 IU
Lycopene 0 UG
Lutein + zeaxanthin 31 UG
Vitamin E (alpha-tocopherol) 0.24 MG
Tocopherol, beta 0 MG
Tocopherol, gamma 0 MG
Tocopherol, delta 0 MG
Vitamin K (phylloquinone) 2.6 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Fatty acids, total trans 0 G
Tryptophan 0.001 G
Threonine 0.006 G
Isoleucine 0.006 G
Leucine 0.013 G
Lysine 0.013 G
Methionine 0.001 G
Cystine 0.001 G
Phenylalanine 0.007 G
Tyrosine 0.001 G
Valine 0.012 G
Arginine 0.006 G
Histidine 0.005 G
Alanine 0.012 G
Aspartic acid 0.073 G
Glutamic acid 0.026 G
Glycine 0.009 G
Proline 0.006 G
Serine 0.011 G